Try a Free Class
Monday, February 4, 2019
We're launching a new program at
: NexUS Health.
NexUS Health is an 8-week holistic health program designed by several Nexus coaches who are passionate about helping our members live healthy, balanced lifestyles.
NexUS Health focuses on the main four pillars of living a healthy lifestyle: sleep, nutrition, stress management and exercise. The program will run from February 4th to March 29th.
The program includes several components:
Body composition testing with a pre and post-program DEXA scan.
Weekly workshops held at
on various topics lead by professionals in their respected areas.
Daily hand-picked articles on the topics we discuss in the workshops.
Guidelines for diet and meal planning based on body type, goals and lifestyle factors.
Individualized time blocks for a personalized, in-depth look at a member's specific needs.
Tracking system spreadsheet to keep track of diet and exercise throughout the 8 weeks.
Fitness assessments and and daily workout tracking.
Click here to learn more!
Click here to register for the Dexa scan!
February 4, 2019
Time: 12:00 AM to 12:00 AM
You must be a member in order to register for this event.
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to register for this event.